Time to take control of your life & be the star you are!

Meet Denise


Hi! I'm Denise! My goal as a health coach is to help all people get control of their lives through healthy eating & creating a mindset for success & less stress.


It is my purpose in life to help others become conscious of the body, their reaction to foods & events, & to become of aware of their thoughts.

Currently, my niche market is to help women 40 & older. I call it "Figuring Out 40". Together I help clients maneuver gracefully & comfortably through all the changes that happen when women turn 40.


Keep looking around & let's join forces to get you in control of your life.

Recipes & Tips 


Follow along for healthy, easy recipes & tips as well as ideas on how to meal prep. Because who wants to always be in the kitchen thinking about what to prepare?

You Decide...


Whether you want to work one-on-one, with a group setting, or need me to speak at a corporate event, we can make it work. Living healthy should be easy & accessible to everyone & Glow Health Coaching will do what we can to bring that to you.

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