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Personalized Coaching for Health, Family, & Career

So you can feel grounded, energized, & in control

Support that meets you where you are & helps you move forward one step at a time.

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OUR SERVICES

As a health coach, I collaborate with mental health professionals and therapists to provide supplemental support, helping to enhance the overall well-being of their clients.

Career Coaching

CAREER COACHING

Assist individuals achieve their professional goals & navigate their career paths.

As a career coach, I can offer a wide range of services to help clients advance their careers or transition into new roles. Some of these services include: Career Assessement, Resume & Cover Letter Writing; Interview Preparation, Goal Setting & Planning; and more.

Glow Health Coaching helps clients navigate career transitions confidently with personalized assessments, resume optimization, interview preparation, & more.

Prices can vary depending on structure

Family Coaching

FAMILY COACHING

Helping families improve communication & foster strong familial relationships.

As a health coach, and as a wife and mother, my experience gives me a unique perspective in family coaching. In addition, my personal experience with ADHD & OCD can connect on a deep level & provide practical, real-world/life advice that resonates with families.

Together, we will work on strengthening family bonds & improve communication with tailored strategies addressing ADHD, OCD, & other challenges.

Prices can vary depending on structure

Health Coaching

HEALTH COACHING

Supporting individuals in achieving their personalized health & wellness goals by providing guidance, support, & accountability without overwhelm or restriction.

At Glow Health Coach, we take a personalized integrative approach to your well-being. Whether you're navigating hormonal shifts, trying to lose weight, or just want to feel revitalized & like yourself again, we'll work together to build sustainable habits that you can carry with you forever.

Nutrition is not only just about the food you eat, it's about everything you consume, from the thoughts in your head, to the things you watch on TV & social media, & the relationships you nurture.

With health coaching, we will also focus on mindset, rest, managing stress, & emotional well-being. True wellness is holistic - the mind, body, & spirit working together

Prices can vary depending on structure

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Denise Kangrga

Integrative Nutrition Health Coach

  • I created Glow Health Coaching after my own autoimmune disease was discovered & healed 13 years ago.

  • Experience working with both one-on-one sessions and corporate seminars.

  • Worked as a substitute teacher in the Chandler school district.

  • Supported children with ADHD & OCD.

  • Superintendent of Sunday School for 4 years (80+ children).

  • Married for 25 years; Mother of 2 incredible daughters.

  • Crossfit Athlete since 2018; Crossfit Open participant 4 times.

  • Love emphasizing the importance of staying creative - I just started foam art.

EDUCATION:

  • Integrative Nutrition Health Coach, The Institute of Integrative Nutrition, NY, NY

  • B.A. of Communications, Purdue University, West Lafayette, IN

  • Certification in The Science of Well-Being, Yale University

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CONTACT US

Ready to take the first steps to improve your well-being? GlowHealthCoach is committed to exceeding your needs.  Contact me for a Complimentary Vision Mapping Session or for more information.

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