Hi! I'm Denise.

My main focus is to help women maneuver gracefully & comfortably through the changes in their 40's with nutrition, fitness & a mindset to help them glow from the inside, out!

It's time to Get Glowing!

Glow Health Coach Owner, Denise Kangrga
Meet Denise


Hi! I'm Denise! My goal as a health coach is to help all people get control of their lives through healthy eating & creating a mindset for success & less stress.


It is my purpose in life to help others become conscious of the body, their reaction to foods & events, & to become of aware of their thoughts.

Currently, my niche market is to help women 40 & older. I call it "Figuring Out 40". Together I help clients maneuver gracefully & comfortably through all the changes that happen when women turn 40.


Keep looking around & let's join forces to get you in control of your life.